Recently I’ve been busting my hump to get in shape I’m in my late thirties so I sometimes wonder if I still have time to whip it into shape, that is until I found this little beauty on someone’s Facebook page. Ernestine Shepherd holds the record as the world’s oldest female bodybuilder. She didn’t start exercising until after she turned 56 and had never entered a bodybuilding competition until she was 71-years-old. At 74, she was awarded the Guinness record as the oldest female bodybuilder for the 2012 book.
This woman is in better shape than my daughter and she’s old enough to be my grandmother, if she doesn’t inspire the lazy to get up and burn that blubber off, then I don’t know what will.
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